HY’s signature Breath to Movement flow features creative, easy-to-follow sequences designed to get you sweating in a moving meditation.

Our bright, open studios create a grounding environment with thoughtful amenities, so you can just step in and flow it out.

All classes are heated with

professional-grade far infrared panels plus added humidity, to optimally and safely heat the body.

Expect a warm welcome,

a judgment-free community, and uplifting playlists to help you move and breathe in rhythm.