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How Do I Start?
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Arrive 15 minutes before class starts.
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Check in with the teacher at the front desk for important information.
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Need a mat? Borrow one for free!
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Can't make it to class? Cancel 4 hours in advance, please. Please note there is a $15 late cancel fee for full classes unless cancelation is made 4 hours in advance.
Support for All Levels
Whether you’re completely new to yoga or have experience, our classes are for you! You’ll be supported all the way with detailed guidance and instructors who will help make the practice your own.
Our Community
We know how it feels to take on a new challenge in a new place with new people. We strive to make our studio a real community where you can be yourself, connect to a supportive community, and explore your yoga practice.
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Commonly Asked Questions
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It's Ok if you've never tried yoga before! Just let us know when you come.
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Wear comfortable clothes.
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Don't forget your water! The room is heated to 93 degrees.
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We always offer free mats in case you need one.
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Towels are $2; your first towel is free!
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Email us with any other questions! info@highland-yoga.com.
E-Book: Yoga Alignment 101
Take your practice to the next level with Highland Yoga's comprehensive Alignment Guide.
Featuring over 100 poses and an in-depth overview of yoga alignment principles, Yoga Alignment 101 offers everything you need to grow and refine your asana practice.