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Shala is originally from Miami, Fl. Seven years ago she moved to NYC to become an actress and while searching for inspiration to fuel her art she found love, compassion, and the ability to trust her intuition through yoga. When she took her first yoga class she felt closer to God, which made her feel closer to herself. She had tough times when first moving to New York and yoga kept her grounded. Becoming closer with herself leads her to become a birth doula and create her business Saje and Luna. Which offers birth doula, yoga, and tarot services.
Shala completed a 200-hour yoga teacher training at Brooklyn Yoga Project four years ago. At her classes, she guides with compassion, breath, and focuses on the Charkas. Yoga is more than the Asanas. Yoga is a community, unconditional love for yourself, it's the light when you are surrounded by darkness, Yoga is love.
Shala has recently moved to Decatur Ga, with her husband and 1-year-old daughter. She's excited to build community here and support people along their spiritual journey.