BRITTANY SPENCER

READY TO FLOW WITH ME?  CHECKOUT MY SCHEDULE
ABOUT ME

Brittany started practicing yoga in 2016 when she realized she was leading a sedentary, stressful lifestyle and needed a change.  After trying a few fitness programs, she was invited by a friend to a class at Highland Yoga.  Yoga quickly became an indispensable part of her life. She tried many studios and styles around Atlanta but kept returning to the dynamic Vinyasa classes at Highland.  The challenging sequences allowed her to quiet her busy mind and become present through intentional focus on the breath.

 

A desire to deepen her own practice led her to complete Highland Yoga's 200 hour teacher training.  Through the training, she gained a love for sharing this extraordinary practice with others.  Her classes are powerful yet accessible to students of all levels, and she aims to foster a space where students are grounded to the present and have the freedom to discover what truly serves them both on and off the mat.

MY FAVORITE POSE CURRENTLY IS LIZARD LUNG- CURRENTLY LOVING JUST HANGING OUT IN THIS HIP OPENING POSE

MUSIC I'M LOVING NOW:

BRITTANY'S SCHEDULE